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varicose-veins-exercise1

August 22, 2015

4 Ways to Prevent Varicose Veins |

If you have varicose veins or venous insufficiency, exercising can be painful. In fact, some exercises can worsen your varicose veins and even cause new ones. Yet, avoiding to workout completely is not a option. If you want to stay healthy and have strong beautiful legs, you need to exercise them correctly. To strengthen your …

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August 22, 2015

Call Your Doctor |

Calling your doctor if: Varicose veins get very painful Get worse or do not improve despite conservative self-treatment Complications occur including sudden increase in pain or swelling, fever, redness of leg or leg ulcer Complications Phlebitis (chronic inflammation of the vein) Leg ulcers formation Bleeding due to rupture of the varicose veins. Varicose veins always get …

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April 8, 2015

The Combat |

Varicose veins are mostly treated conservatively or non-surgically with: Avoiding prolonged standing or sitting long hours at desk work Elevation of the legs at night – toes above the level of nose Wear compression stockings before getting out of bed in the morning and doing normal activity, taking them off to take a bath and putting …

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